Servings

Four

Ready In:

about 20 minutes

Good For:

Dinner

Chicken, Kohlrabi, & Apple Salad

Ingredients
  • 1 lb boneless, skinless chicken breast, cubed

  • 1 tsp butter

  • Salt & Pepper to taste

  • Sprinkle of garlic granules

    Salad

  • 1 apple, cored, quartered then thinly sliced

  • 1 medium kohlrabi, peeled and cut into sticks

  • 1 c fresh blueberries

  • 4 leaves black (flat) kale chopped into bite sized pieces

  • 1 small fennel bulb, thinly sliced

    Dressing

  • Juice of a small lime

  • 2 tsp honey

  • 1/3 c olive oil

  • 1 tsp fennel powder

 

Step by Step Instructions

Step 1

Melt butter in a heavy skillet over medium heat. Add the cubed chicken and sauté adding the salt, pepper, and garlic when the chicken is about half cooked then continue to sauté until the chicken is cooked through.

While the chicken is cooking prepare the dressing and salad. Place all dressing ingredients into a small jar with a tight fitting lid. Mix with a small whisk until honey is dissolved, cover and set aside.

Step 2

Toss the chopped kale into a large bowl, drizzle with a bit of olive oil and use your hands to massage the oil into the kale. Add the apple, fennel bulb, and kohlrabi and toss until everything is lightly coated with olive oil, then set aside.

Step 3

When the chicken is cooked through remove from the heat and let it cool a minute, then add the chicken, a sprinkle of salt and fresh cracked pepper, dressing, and fresh blueberries to the salad and gently toss until everything is evenly distributed and nicely coated in dressing then serve into salad plates, sit down and enjoy the sweet and savory flavors of this gorgeous and delicious meal that only took 20 minutes to prepare!

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